Wednesday, May 13, 2009

My Nutrients - IPhone Nutrient Calculator for Women

My Nutrients is a fantastic iPhone Application for women wanting to know about their food's nutrition information.

It is simple to use and shows nutrient information for 7,000+ USDA food items.

It Features:
* 7,000 food items
* easy to find, organized food items
* displays commonly used proximates, minerals, vitamins, lipids.

Proximates Displayed:
water energy calories protein lipid fat ash carbhoydrate fiber dietary sugars

Minerals Displayed:
calcium iron mangesium phosphorus potassium sodium zinc copper manganese selenium

Vitamins Displayed:
Vitamin C Thiamin Riboflavin niacin pantothenic acid Vitamin B-6 Folate Folic Acid Folate Food Choline Vitamin B-12 Vitamin A RAE Retinol Alpha-carotene Beta-carotene Beta-cryptoxanthin Letin+Zeaxanthin Vitamin E Vitamin K

Lipids Displayed:
saturated fatty acids monounsaturated polyunsaturated cholesterol

As you can see it is quite comprehensive and can be ideal for any woman's iPhone to track nutrition.

Here is how one uses the iPhone for women app:

1) Select a food group and then select the food category and food sub-category

2) You can then select the food item you want nutrition information on.

3) You can also select the portion size for your food item.


Select a Food Group




















Here is how nutrition information is displayed:





















Watach a video of this iPhone for women nutrition calculator here:
Download the iPhone software for women here:

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